So I’ve been attending Baby Bootcamp for about 2 weeks now and am starting to notice some results besides the fact my body is killing me! I’ve noticed some toning here and there and am trying to put a concentrated effort into not eating a lot of junk to counter the good effects.
Class is three times a week on Mon, Wed and Fri for an hour each time. Allison teaches the M and W classes and it consists of floor work, walking w/ lunges (etc) and even some yoga. I find these classes to be difficult but bearable (just). When Kristen teaches class on Friday I feel like I’m going to pass out half way through. I think it is all of the power-walking and trying to keep up with the speed-walkers in the class. I hate being the last in line because I feel like I can’t hack it (honestly it’s because I haven’t been attending as long as the others) but tell that to me when I’m trailing so far behind
I wish I could have attended this class while I was pregnant since its for during and afterwards but I was on bedrest and unable to exercise. If I do get pregnant again and get the cerclage put in with-in the first 3 months (when it should go in) I will definitely try to to attend. I think it is great for a multitude of reasons. You get built in companions and babies for your little one to play with, lots of advice, friendship and of course you get in shape again! Can’t beat that!
I sound like an info-mercial but I really do believe in this type of class format. I love the fact that you can take the baby with you and make friends with other parents in your area. We generally hang out for a bit after class with a coffee and exchange concerns, ideas, etc while the kids play on the floor for a bit. You can attend the first class for free so give it a shot!
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